| 2009/2010 kicks off this weekend |
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| Posted by Ben McLean on Tuesday, 7 Jul 2009 at 11:10am |
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The season kicks off this weekend for 1's and 2's players (optional for everyone else) with a jog up the 1000 steps out in Ferntree Gully, we meet at 10am, we'll do a short warm-up then climb the 1000 steps, make sure you bring a bottle of water with you, certainly if I plan on doing it you can.
As we learnt at the players meeting there will then be the Monday night sessions of running and aerobic work to get our fitness levels at their peak. Keep an eye on the calendar for up-coming dates.
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